Private coaching (6-month program)

Service Description

A comprehensive coaching partnership designed for women seeking deeper transformation, lasting lifestyle change, and ongoing support. This six-month program provides the opportunity to build strong foundations, develop sustainable habits, navigate setbacks, and create lasting improvements in overall well-being. Together we will work through every stage of your wellness journey - from establishing goals and creating personalized plan to building consistency, confidence and long-term success. Areas of focus may include: - Nutrition and healthy eating habits - Sustainable weight management - Energy and resilience - Stress management and self-care - Healthy aging and longevity - Confidence and mindset - Lifestyle optimization Includes: - Comprehensive wellness assessment - Personalized wellness roadmap - Weekly one-on-one coaching sessions - Extended accountability and support - Educational materials and wellness resources - Ongoing progress review and strategy adjustments - Long-term habit development planning Ideal for women who want a higher level of support and are committed to creating sustainable, long-lasting changes in their health and well-being. Investment: $2400 Payment options: Pay in full $2250 or 6 monthly payments of $400