I am a cardiologist, a drug safety physician, and a certified integrative nutrition health coach with a deep commitment to preventive care. As a woman in midlife myself,  I bring both medical expertise and loved experience to my approach to health. Having lived in three countries and traveled extensively, I value cultural perspective on food, movement and well-being. Nutrition is one of my greatest passions: not only as medicine, but as a source of connection, pleasure and vitality. I love to cook and believe that nourishing food should be both health promoting and enjoyable. Besides nutrition I strongly promote movement. I am an athlete - Latin ballroom dancer, and dance is a powerful source of energy and joy in my life, alongside with alpine skiing and hiking. These experiences shape how I guide others toward movement thatis sustainable, joyful, and effective.I believe that change is always possible, at any age , any season of life. There is no magic, only infinite possibilities created through intentional choices with “Just for You’.