I am a cardiologist, a drug safety physician, and a certified integrative nutrition health coach with a deep commitment to preventive care. As a woman in midlife myself,  I bring both medical expertise and loved experience to my approach to health. Having lived in three countries and traveled extensively, I value cultural perspective on food, movement and well-being. Nutrition is one of my greatest passions: not only as medicine, but as a source of connection, pleasure and vitality. I love to cook and believe that nourishing food should be both health promoting and enjoyable. Besides nutrition I strongly promote movement. I am an athlete - Latin ballroom dancer, and dance is a powerful source of energy and joy in my life, alongside with alpine skiing and hiking. These experiences shape how I guide others toward movement thatis sustainable, joyful, and effective.I believe that change is always possible, at any age, any season of life. There is no magic, only infinite possibilities created through intentional choices with “Just for You’.