top of page

12-WEEK GROUP PROGRAM - THE SHIFT

A return to yourself

Starts Sep 1
500 US dollars

Available spots


Service Description

A supportive group coaching experience for women who want to improve their health, nutrition, and overall well-being through sustainable lifestyle changes. The SHIFT helps participants move from information to action through education, accountability, community, and practical tools that support lasting results. Built around four pillars: Nourish, Strengthen, Restore, and Thrive Investment: $500 per person Payment options: Pay in full or two installments of $250 Language: English and Russian For a more in-depth look at The Shift program, please visit the dedicated THE SHIFT page in the menu!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please give a 24 hour notice


Request Service

Please take a moment to fill out the form.

Thanks for submitting!

bottom of page